Hello, I'm Andrew Sidwell
Life doesn't always go as planned.
As a stroke survivor and a serial changer,
I know this better than most.
That’s where I come in.
In 2018, a stroke accompanied by Aphasia scrambled my voice and identity, setting me on a path to retrain my brain and find myself again.
This journey taught me the weight of qualities like Awareness, Acceptance and Commitment - more than words, they've redefined my life.
Openly facing our joys and struggles,
Confident, yet sometimes feeling lost,
Kind, with clear boundaries,
Seeing our flaws as part of our worth
— all while holding true to our core values,
- Andrew Sidwell
I help people embrace and navigate life's unexpected twists and turns, transforming them into opportunities for self-discovery and renewal.
With a knack for adapting and innovating on the fly, I'm always experimenting and evolving—often with a few bloopers along the way.
Let's face it: a little humour goes a long way when things get tough.
We'll uncover the bright spots and find joy in every new journey.
I explore my transformation in my first video.
In today's video, I'm sharing my journey of turning unexpected life changes into opportunities for growth after experiencing a stroke. 🌟
Embracing change can be tough, but it's achievable! 💪
I'll talk about the emotional, mental, and physical challenges I faced. 💔🧠
Plus, I'm excited to introduce a three-part series where we'll dive into building self-awareness, balancing emotions, and creating practical routines for well-being. 📚🧘♂️
I've helped people, teams, and organisations rewire their change narratives and redefine what it means to live and work with passion, purpose and performance.
Explore how my approach can help you embrace change, discover yourself, and be ready for whatever comes next.
Andrew Sidwell
The UK & Singapore
Copyright © 2024 mymindsstory.com - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.